Group therapy is able to provide individuals support by joining a group of your peers whose lives are being impacted similarly to yours. A group setting provides a place of safety, perspective, sharing, growing, and a place to learn new insights about yourself and others. This is an opportunity to experience life together with others in a way that may be different from your day-to-day experiences.
let’s grow together.
CURRENT GROUPS
6 Week Group | October 16 – November 20
Ages: High School Girls – Grades 9th – 12th
Meet: Mondays
Time: 5:00pm – 6:30pm
Purposeful Plate is a curriculum-based psychotherapy group designed to restore relationship with food and rebuild body image. This offers a safe space for teen girls experiencing a preoccupation with weight, food, calories, or dieting.
Join us as we process through emotions, learn coping skills, and support one another in intuitive eating. A male group could be created based on interest.
This group is co-facilitated by Dana McKenzie, a licensed professional counselor,and a registered dietitian nutritionist, Ashley Tremblay.
Registration Fee: None/Free
9 Week Group | September 13 – November 8
Ages: High School Girls – Grades 9th – 12th
Meet: Wednesdays
Time: 5:00pm – 6:30pm
Anxiety Group is a nine week psychoeducation group created to discuss the impact anxiety has in school and social settings. It will help your child identify triggers and develop healthy responses.
This group is facilitated by a licensed professional counselor.
Registration Fee: None/Free
12 Week Group | Sep 17 – Dec 3
Ages: Kids 7-12 yrs old
Meet: Saturdays
Time: Ages 7-9 . 11am – 12pm
Time: Ages 10-12 . 12:30pm – 1:30pm
Anger Management is a curriculum-based psychotherapy group designed to help kids better understand their anger, so they can make positive choices in their behavior and build constructive relationships.
It will help your child build important developmental objectives such as leadership skills, social skills, building self-esteem, avoiding losing control, identifying feelings, and learning steps to control anger and exploring consequences.
This group is facilitated by a licensed professional counselor.